Szerkesztő:Jógi~huwiki
Megjelenés
- Svastikasana
- Gomukhasana (cow head)
- Virasana (Hero)
- Kurmasana (Tortoise)
- Kukutasana
- Utaana Kurmasana
- Matsyendrasana
- Paschimottanasana (forward bend) also called paccimasana or paschima tana
- Mayurasana
- Siddhasana also called vajrasana, muk-tasana, or guptasana
- Simhasana
- Bhadrasana
- Adho Mukha Svanasana (Downward-Facing Dog)
- Adho Mukha Vrksasana (Handstand)
- Anjali Mudra (Salutation Seal)
- Ardha Chandrasana (Half Moon)
- Ardha Matsyendrasana (Half Lord of the Fishes)
- Baddha Konasana (Bound Angle)
- Bakasana (Crane)
- Balasana (Child)
- Bharadvajasana I (Bharadvaja's Twist)
- Bhujangasana (Cobra)
- Chaturanga Dandasana (Four-Limbed Staff)
- Dhanurasana (Bow)
- Eka Pada Rajakapotasana (One-Legged King Pigeon)
- Garudasana (Eagle)
- Gomukhasana (Cow Face)
- Halasana (Plow)
- Hanumanasana (Monkey)
- Janu Sirsasana (Head-to-knee forward bend)
- Krounchasana (Heron)
- Matsyasana (Fish Pose)
- Natarajasana (Lord of the Dance)
- Padmasana (Lotus)
- Paripurna Navasana (Full Boat)
- Parivrtta Parsvakonasana (Revolved Side Angle)
- Parivrtta Trikonasana (Revolved Triangle)
- Pasasana (Noose)
- Paschimottanasana (Seated Forward Bend)
- Prasarita Padottanasana (Intense Spread Leg Stretch)
- Salabhasana (Locust)
- Sarvangasana (shoulderstand)
- Savasana (Corpse)
- Sirsasana (headstand)
- Setu Bandha Sarvangasana (Bridge)
- Supta Baddha Konasana (Reclining Bound Angle)
- Supta Padangusthasana (Reclining Big Toe)
- Supta Virasana (Reclining Hero)
- Tadasana (Mountain)
- Upavistha Konasana (Open Angle)
- Urdhva Dhanurasana (Upward Bow , Backbend, or Wheel)
- Urdhva Mukha Svanasana (Upward-Facing Dog)
- Ustrasana (Camel)
- Utkatasana (Chair)
- Uttanasana (standing forward bend)
- Utthita Parsvakonasana (Extended Side Angle)
- Utthita Trikonasana (Extended Triangle)
- Vasisthasana (Side Plank)
- Viparita Karani (Legs-Up-the-Wall)
- Virasana (Hero)
- Vrksasana (Tree)